Philip Wolf

Mitchel Cook attempted to set a Guinness World Records mark for most burpees in a one-hour period. (Submitted photo)

PQBeat: Burpees king Mitchel Cook of Nanoose Bay discusses world record attempt

Podcast: Fitness enthusiast plans another run at Guinness standard

Mitchel Cook attempted to set a Guinness World Records mark for most burpees in a one-hour period. (Submitted photo)
Martindale Road in Parksville was flooded on Monday, Nov. 15, 2021. (Michael Briones photo)

Residents evacuated from Qualicum Beach, Parksville as flood waters rise

Search and rescue crews on alert in various locations

Martindale Road in Parksville was flooded on Monday, Nov. 15, 2021. (Michael Briones photo)
Vancouver Canucks players Brock Boeser (6) and Elias Pettersson (40). THE CANADIAN PRESS/Dale MacMillan

2021-22 NHL preview: Canucks, Lightning, McDavid, award projections and more

Podcast: Black Press takes a look at the coming National Hockey League season

Vancouver Canucks players Brock Boeser (6) and Elias Pettersson (40). THE CANADIAN PRESS/Dale MacMillan
A tasty breakfast treat. (Philip Wolf photo)

COLUMN: Does your guilty pleasure involve a captain, a tiger or a cartoon monster?

WOLF: The siren song of sugary breakfast cereals remains hard to resist

A tasty breakfast treat. (Philip Wolf photo)
Arrowsmith Search and Rescue crews were out searching for a man reported missing in the Dashwood area on July 10, 2021. (ASAR Twitter photo)

Happy ending as 67-year-old man reported missing on Vancouver Island returns home safe

Search and rescue crews said family, neighbours reported concerns

Arrowsmith Search and Rescue crews were out searching for a man reported missing in the Dashwood area on July 10, 2021. (ASAR Twitter photo)
Tagen Marshall of Parksville is looking to raise funds for a new specialized van. (Submitted photo)

Wolf: Parksville’s Tagen Marshall inspires others, aims to invest in himself

VIU honour student with spastic quadriplegia cerebral palsy seeks help achieving big dreams

Tagen Marshall of Parksville is looking to raise funds for a new specialized van. (Submitted photo)
Vancouver Canucks’ Alexander Edler (23), of Sweden, hauls down St. Louis Blues’ Ryan O’Reilly (90) in front of goalie Jacob Markstrom, back, of Sweden, during the third period of an NHL hockey game in Vancouver, on Tuesday November 5, 2019. The Canucks meet the Minnesota Wild in 2020 ‘play-in’ series action. THE CANADIAN PRESS/Darryl Dyck

Who’s ready for a little NHL action in August?

Podcast: Preview of Stanley Cup ‘play-in’ series amid COVID-19 pandemic

Vancouver Canucks’ Alexander Edler (23), of Sweden, hauls down St. Louis Blues’ Ryan O’Reilly (90) in front of goalie Jacob Markstrom, back, of Sweden, during the third period of an NHL hockey game in Vancouver, on Tuesday November 5, 2019. The Canucks meet the Minnesota Wild in 2020 ‘play-in’ series action. THE CANADIAN PRESS/Darryl Dyck
Mini 3 Musketeers are the perfect Halloween treat, for 2019 and every other year. (Philip Wolf photo)

Wolf: On Halloween, it’s mini 3 Musketeers, then all the rest

What’s your favourite Oct. 31 candy treat?

Mini 3 Musketeers are the perfect Halloween treat, for 2019 and every other year. (Philip Wolf photo)
Aidan Webber. (Photo submitted)

Memorial race honours late Vancouver Island BMX prodigy Aidan Webber

‘This is our family’s project to carry out Aidan’s dreams for other kids’

Aidan Webber. (Photo submitted)
In this Nov. 27, 2018, file photo, hockey player Jack Hughes is interviewed in Plymouth, Mich. The New Jersey Devils have a decision to make between selecting American centre Hughes and Finland forward Kaapo Kakko with the first pick in the NHL draft on Friday, June 21, 2019. (AP Photo)

NHL Draft 2019: First-round mock selections

Hughes expected to go No. 1 overall; Canucks have 10th pick

In this Nov. 27, 2018, file photo, hockey player Jack Hughes is interviewed in Plymouth, Mich. The New Jersey Devils have a decision to make between selecting American centre Hughes and Finland forward Kaapo Kakko with the first pick in the NHL draft on Friday, June 21, 2019. (AP Photo)
An Ontario man has been successful in his search for ‘Dave from Vancouver Island’ who he met 50 years ago travelling in Europe. (Submitted by Doug Bradley)

So, they found ‘Dave from Vancouver Island’

Dave Tryon, now 72 and living in North Delta, will reunite with long-ago travelling friends in Monterey, Calif.

An Ontario man has been successful in his search for ‘Dave from Vancouver Island’ who he met 50 years ago travelling in Europe. (Submitted by Doug Bradley)
A picture taken by Lisa Bell before two eagles fell from sky and on to her near Bowser. (Lisa Bell/Facebook photo)

B.C. photographer injured after eagles plunge from sky

Lisa Bell suffers puncture wounds after birds drop into her lap

A picture taken by Lisa Bell before two eagles fell from sky and on to her near Bowser. (Lisa Bell/Facebook photo)
Vancouver Canucks goalie Jacob Markstrom, left, has kept his team in the playoff hunt. (AP Photo/Paul Vernon)

Canucks Report: February stumbles make playoffs a longshot

Vancouver plays 14 games in 28-day span in March

Vancouver Canucks goalie Jacob Markstrom, left, has kept his team in the playoff hunt. (AP Photo/Paul Vernon)
Vancouver Canucks defenseman Erik Gudbranson (44) tries to stop Buffalo Sabres center Vladimir Sobotka (17) from getting a shot on Vancouver Canucks goaltender Thatcher Demko (35) during first period NHL action at Rogers Arena in Vancouver, Friday, Jan 18, 2019. THE CANADIAN PRESS/Jonathan Hayward

Canucks Report: Vancouver set for February grind

Schedule features 14 games in 27 nights

Vancouver Canucks defenseman Erik Gudbranson (44) tries to stop Buffalo Sabres center Vladimir Sobotka (17) from getting a shot on Vancouver Canucks goaltender Thatcher Demko (35) during first period NHL action at Rogers Arena in Vancouver, Friday, Jan 18, 2019. THE CANADIAN PRESS/Jonathan Hayward
Vancouver Canucks goalie Jacob Markstrom, left, of Sweden, stops a shot in front of Columbus Blue Jackets forward Anthony Ducclair during the second period of an NHL hockey game in Columbus, Ohio, Tuesday, Dec. 11, 2018. (AP Photo/Paul Vernon)

Canucks Report: Markstrom leads the way

Goalie posts stellar 8-1-0 record in December

Vancouver Canucks goalie Jacob Markstrom, left, of Sweden, stops a shot in front of Columbus Blue Jackets forward Anthony Ducclair during the second period of an NHL hockey game in Columbus, Ohio, Tuesday, Dec. 11, 2018. (AP Photo/Paul Vernon)
Buffalo Sabres forward Jason Pominville (29) and Vancouver Canucks forward Bo Horvat (53) battle for position during the second period of an NHL hockey game, Saturday, Nov. 10, 2018, in Buffalo N.Y. (AP Photo/Jeffrey T. Barnes)

Canucks Report: Not a November to remember

Vancouver stumbles to 3-8-3 monthly record

Buffalo Sabres forward Jason Pominville (29) and Vancouver Canucks forward Bo Horvat (53) battle for position during the second period of an NHL hockey game, Saturday, Nov. 10, 2018, in Buffalo N.Y. (AP Photo/Jeffrey T. Barnes)
Vancouver Canucks right wing Jake Virtanen (18) celebrates his goal with teammate Bo Horvat (53) during second period NHL hockey action against the Minnesota Wild in Vancouver, Monday, Oct. 29, 2018. THE CANADIAN PRESS/Jonathan Hayward

Canucks Report: Vancouver finishes October atop Pacific Division

Rookie sensation Pettersson produces 10 points in 8 games

Vancouver Canucks right wing Jake Virtanen (18) celebrates his goal with teammate Bo Horvat (53) during second period NHL hockey action against the Minnesota Wild in Vancouver, Monday, Oct. 29, 2018. THE CANADIAN PRESS/Jonathan Hayward
Jett Woo. (@canucks/Twitter)

Jett Woo highlights 5 Canucks choices on Day 2 of NHL entry draft

WHL star out of Moose Jaw tabbed in Round 2

Jett Woo. (@canucks/Twitter)
Vancouver Canucks’ Henrik Sedin (33) and Daniel Sedin (22) acknowledge the crowd as they cheer for them during a break against the Edmonton Oilers in Edmonton, Alta., on Saturday, April 7, 2018. THE CANADIAN PRESS/Jason Franson

Sedin twins wrap up stellar NHL careers

Edmonton beats Vancouver 3-2 in final game for Canucks legends

Vancouver Canucks’ Henrik Sedin (33) and Daniel Sedin (22) acknowledge the crowd as they cheer for them during a break against the Edmonton Oilers in Edmonton, Alta., on Saturday, April 7, 2018. THE CANADIAN PRESS/Jason Franson
Vancouver Canucks’ Nikolay Goldobin (77), Nic Dowd, from second left, Jussi Jokinen, Jussi Jokinen and Troy Stecher, right, celebrate a goal by Dowd in the second period of an NHL hockey game in Dallas, Sunday, March 25, 2018. (AP Photo/Tony Gutierrez)

Canucks rally for solid 4-1 road win over Stars

Markstrom sharp in goal as Vancouver beats Dallas

Vancouver Canucks’ Nikolay Goldobin (77), Nic Dowd, from second left, Jussi Jokinen, Jussi Jokinen and Troy Stecher, right, celebrate a goal by Dowd in the second period of an NHL hockey game in Dallas, Sunday, March 25, 2018. (AP Photo/Tony Gutierrez)