Colin Gall

JOCK TALK: Juan de Fuca the place to be this weekend

Colin Gall gives the lowdown on West Shore sports at home and away

JOCK TALK: Pitch perfect time for rugby season

Post-spring break high school sports ramping up at Belmont and Royal Bay

JOCK TALK: Running, rugby events on tap for this week

Colin Gall gives the lowdown on upcoming events for West Shore athletes, teams

Busy rugby turfs on the West Shore this weekend

From rugby to soccer and more taking place this week on the West Shore

JOCK TALK: St. Paddy’s Day fun run goes this Sunday

From a fun run to spring break lacrosse clinics and more

JOCK TALK: Westshore Wolves down to the wire

From VIJHL play to the rugby pitch and everything in between

JOCK TALK: West Shore wovles battle Panthers in playoff series

From hockey to rugby and everything in between taking place on the West Shore

JOCK TALK: High school hoops heats up for Langford team

From hoops to hockey and more, find out what sporting events are coming up on the West Shore

JOCK TALK: Hockey playoff runs heating up on West Shore

Colin Gall talks about sports in and around the West Shore

JOCK TALK: Hockey, rugby and more on tap

Colin Gall takes a look at where and when for West Shore sports teams and events

JOCK TALK: Hardwood happenings on the West Shore

West shore sports on the docket

JOCK TALK: Shamrocks host Mann Cup Fan Appreciation Day on Saturday

Colin Gall gives the lowdown on what happening with West Shore sports teams

JOCK TALK: Westshore Wolves prepare to host VIJHL All-Star Game

Plenty of hockey, basketball and soccer on tap around the region

JOCK TALK: BCHL Grizzlies lead off busy week of sports

The Q Centre plays host to plenty of high-level hockey over the next week

JOCK TALK: Midget hockey play set to take over region

Juan de Fuca Grizzlies' three tiers split between home and Richmond tournament

JOCK TALK: Pre-holiday sports menu up for grabs

Colin Gall takes readers around the West Shore sports scene

JOCK TALK: West Shore sports menu highlights

Colin Gall gives the rundown of this week's West Shore sports events

JOCK TALK: It’s a busy week in West Shore hockey.

Hockey abounds on West Shore sports plate

JOCK TALK: Find a game to watch around the West Shore

Games a plenty on deck in West Shore

JOCK TALK: Find your spectator sports fix on the West Shore

Colin Gall gives a run down of where and when for local sports teams