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    <pubDate>Wed, 23 May 2012 16:46:33 GMT</pubDate>
    <item>
      <title>Parents step up to coach Belmont football players</title>
      <link>http://www.goldstreamgazette.com/sports/150998155.html</link>
      <description>With teachers halting involvement in after school activities, both junior varsity and varsity football teams needed help.</description>
    </item>
    <item>
      <title>Shamrocks open with win over Lakers; Jr. and Int. 'Rocks results</title>
      <link>http://www.goldstreamgazette.com/sports/152343605.html</link>
      <description>Senior Shamrocks win first game with goals from Mike Pires, Matt Yager and Kory Kowalyk</description>
    </item>
    <item>
      <title>A throwback to medieval days</title>
      <link>http://www.goldstreamgazette.com/sports/151801305.html</link>
      <description>Past national champions mingle with novices at Highland Games heavy events</description>
    </item>
    <item>
      <title>Torchy’s wheels</title>
      <link>http://www.goldstreamgazette.com/sports/151565685.html</link>
      <description>Vintage and historic Victoria racing bike restored to mint condition</description>
    </item>
    <item>
      <title>Track and field results</title>
      <link>http://www.goldstreamgazette.com/sports/151568385.html</link>
      <description>Lower Vancouver Island Secondary School Athletic Association Track and Field Championships at UVic, May 9</description>
    </item>
    <item>
      <title>West Shore teen pleads guilty to armed robbery</title>
      <link>http://www.goldstreamgazette.com/sports/151619065.html</link>
      <description>The 15-year-old was brandishing a 12-inch sword with gold handle.</description>
    </item>
    <item>
      <title>B.C. Lions vet veteran Rebels</title>
      <link>http://www.goldstreamgazette.com/sports/149672065.html</link>
      <description>Westshore Rebels football players are among the first junior football players to participate in a B.C. Lions evaluation camp.</description>
    </item>
    <item>
      <title>Oak Bay run ahead at track and field Lower Island championships</title>
      <link>http://www.goldstreamgazette.com/sports/150978275.html</link>
      <description>Liam Kennell broke the 1,500-metre record at the 2012 Lower Island Track and Field championships</description>
    </item>
    <item>
      <title>Hurricane fight league goes Friday</title>
      <link>http://www.goldstreamgazette.com/sports/150866845.html</link>
      <description>Victoria’s Hurricane Fight League 7 p.m. at the Da Vinci Centre (195 Bay St.) Friday, May 11</description>
    </item>
    <item>
      <title>Canada vs. U.S.A. field hockey showdown comes to UVic</title>
      <link>http://www.goldstreamgazette.com/sports/150866105.html</link>
      <description>The series is the beginning of Canada’s campaign for the 2016 Olympic Games in Rio de Janiero, Brazil.</description>
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