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We all feel sad from time-to-time – it's a normal and appropriate response to disappointment and loss.
Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.
Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.
"What I never knew is how much they would take care of me," Judith Guichon says of her experience raising four adopted children
Tofino's Wolf in the Fog best new restaurant; Ayden in Saskatoon people's choice